Arjun Das
RYT 200, Iyengar Yoga Teacher
Yoga
Kolkata, West Bengal·6 years experience
Verified by ArogyaCheck
About Arjun Das
Arjun Das is a Yoga teacher based in Kolkata with 6 years of teaching experience. He specialises in alignment-based Iyengar Yoga for joint mobility, posture correction and stress relief. His classes are suitable for all levels, including beginners and seniors.
Specialisations
Joint MobilityPosture CorrectionIyengar YogaBeginner Yoga
About Yoga
Yoga is an ancient practice combining physical postures, breathing exercises, and meditation to improve flexibility, strength, and mental clarity. Regular practice supports overall wellness and stress management.
Take a related wellness check:
Yoga Readiness Check →⚕️ Medical Disclaimer: This assessment is for wellness awareness only and is not a medical diagnosis, prescription, or professional health advice. Always consult a qualified healthcare professional for any medical concerns. In an emergency, call 112 or visit your nearest hospital.
Connect with Arjun Das
Prefer to explore first? Talk to ArogyaMitra AI on any page. Use this form to send a direct enquiry — Arjun Das will respond within 24 hours.