Migraine & Headaches

Track headache patterns and triggers for better awareness.

What you might notice

Migraines and headaches can be linked to triggers like light, sound, stress, sleep, and food. Understanding your pattern can help you and your doctor. This check is for reflection only—not a diagnosis.

When to see a doctor

See a doctor if headaches are new, severe, or different from usual, or if you have vision changes or weakness.

How we can help

Answer a few simple questions about your symptoms, lifestyle, and habits. You’ll get a personal wellness report with gentle suggestions—what to eat, what to do, and when to see a doctor. This is for awareness only and not a diagnosis.

✓ Free · ✓ Private · ✓ Takes 3–5 minutes · No login required

Start Assessment